Throwing 101
Introduction
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Throwing is the most fundamental skill in ultimate frisbee alongside catching. As an ultimate player, it's vital to master throwing for both your benefit as well as your programs’. While there are an abundance of throws within the sport, each with their own advantages, the two most basic throws that every player should be confident in are a forehand (or flick) and a backhand. This webpage is designed to cover how to execute these basic throws, as well as how to manipulate them. In addition, this webpage covers how to execute dump passes, hammers, how to pull, and how to huck a disc.
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Basics
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