aLTERNATIVE VIDEOS

While each throw has a complementary video featuring a U of A program member or alumni, below are alternative videos explaining the same processes. They were created by Emily Cohen and Brodie Smith. Emily Cohen is the creator of Ultimate 101, an online guide with tutorials on how to improve an ultimate players’ skill. Brodie Smith is a two-time ultimate frisbee national champion from the University of Florida. 

• Backhand
  • https://www.youtube.com/watch?v=8oBzItB3220
  • https://www.youtube.com/watch?v=Mlf7nfKYK40  
• Forehand
  • https://www.youtube.com/watch?v=GpTNxsWh0Mg&feature=emb_logo 
  • https://www.youtube.com/watch?v=lgUyW5aGC2U 
• Inside-Out
  • Backhand - http://www.ultimatefrisbee101.com/inside-out-backhand-tutorial.php 
  • Forehand - https://www.youtube.com/watch?v=NJRvtYl7Dgk 
• Outside-In
  • Backhand - https://www.youtube.com/watch?v=_uJmZyRU2vg 
  • Forehand - https://www.youtube.com/watch?v=XfmXq6_uy28&feature=emb_logo 
• Hucking
  • https://www.youtube.com/watch?v=zJ7TCoG6f88 (backhand)
  • https://www.youtube.com/watch?v=NM3tVxL4Q70 (forehand)
• Pulling
  • https://www.youtube.com/watch?v=QJHj_vTAgbU&feature=emb_logo (backhand)
• Hammer
  • https://www.youtube.com/watch?time_continue=1&v=CL15PhRE_uE&feature=emb_logo 
  • https://www.youtube.com/watch?time_continue=15&v=9Ms3ZN7kuI8&feature=emb_logo 
• Push Pass (A type of dump pass)
  • https://www.youtube.com/watch?v=eJk4ZAvyi5c

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WORKS CITED

“All Ultimate Frisbee Throws.” Ultimate Frisbee IQ, ultimatefrisbeehq.com/ultimate-frisbee-throws/.

“How to Throw a Frisbee (Backhand).” Instructables, Instructables, 22 Oct. 2017, www.instructables.com/id/How-to-throw-a-frisbee-Backhand/.

Instructables. “How to Dominate Ultimate Frisbee.” Instructables, Instructables, 21 Sept. 2017, www.instructables.com/id/How-to-Dominate-Ultimate-Frisbee/.

“Throwing Backhand.” Vancouver Ultimate League, Vancouver Ultimate League, 7 Jan. 2019, www.vul.ca/content/players/throwing-backhand.
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“Throwing Forehand.” Vancouver Ultimate League, Vancouver Ultimate League, 7 Jan. 2019, www.vul.ca/content/players/throwing-forehand.